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Entdecke klassische und kreative Möglichkeiten, den Winter mit deiner amerikanischen Gastfamilie zu genießen. 

Family fun: Deine Bucket list für den Winter  

Family fun: Winter bucket list edition

Vom Schlittschuhlaufen im Rockefeller Center bis zum Hundeschlittenfahren in Alaska - hier sind die besten Orte, die man als Au Pair im Winter besuchen kann. 

Top 10 Winter Aktivitäten in den USA 

Top 10 winter experiences in the USA 

Probiere gemütliche und wohltuende Suppen aus den ganzen USA, jede mit einem einzigartigen Geschmack und einer eigenen Geschichte. 

Ein Hauch der USA: Wärmende Suppenrezepte aus den USA 

A taste of the USA: The best soups to warm up for winter 

Entdecke, wie die Cultural Care App dich durch jeden Schritt deiner Au Pair Abenteuer führt 

Deine Begleitung, um dein Au Pair Abenteuer mit der Cultural Care App zu starten

The ultimate guide to starting your au pair journey with the Cultural Care app

Angefangen beim J-1 Visum, wir haben für Dich alle  Dokumente aufgelistet, die Du während Deines Au Pair Aufenthaltes brauchst. 

As a future au pair, preparing for your exciting year abroad involves not just packing fun outfits and gifts, but also managing important documents, which can be overwhelming. To ease your journey, Cultural Care Au Pair provides a comprehensive checklist of essential IDs and paperwork, ensuring you’re ready for a smooth transition to the USA and can focus on the adventure ahead.

Travel document checklist for working as an au pair abroad | Cultural Care Au Pair

Dein Reisedokument Checkliste für die  USA

Your Travel Document Checklist for the USA

Learn how au pair Ida has made an impact on her host family and her new community during her time in the USA! 

Meet Ida: 2025 Au Pair of the Year finalists from Heidenheim

Au pair of the year 2025 Finalist

Die Teilnahme an Deinen monatlichen LCC-Meetings ist entscheidend für Deinen Erfolg als Au Pair! Erfahre mehr über diese Meetings und warum sie so wichtig sind. 

Gründe, warum Du Deine LCC Meetings besuchen solltest

Why You Should Attend your LCC Meetings

Find out why au pair Tati chose her host family and how they build their relationship every day.

Why I chose my host family

Are you wondering why you should take this working holiday or embark on this gap year program that everyone is talking about? Learn from those who spent a year abroad! They will introduce how this experience changed their lives and why you should do it, too!

Au Pair werden und ein Jahr im Ausland verbringen – entdecke, warum sich ein Au Pair Jahr in den USA lohnt und wie du starten kannst!

Au Pair werden: Warum sich ein Jahr im Ausland lohnt | Cultural Care Au Pair

Why a year abroad is worth it

Why a Year Abroad is Worth It

Bei wem wohnen Au Pairs? Wie sind die Familien? Lerne unsere Gastfamilien näher kennen. 

Cultural Care Au Pair host families are diverse and welcoming, eager to include their au pairs as part of their family while offering unique cultural experiences. They come from various backgrounds, family structures, and locations across the USA.

Who are Cultural Care Au Pair host families?

Wer sind die Gastfamilien von Cultural Care?

Read about Viviana, a former Colombian au pair who began her journey as a professional and political scientist in the USA!

How being an au pair jump-started my career 

Having trouble bonding with your host child? Here are some strategies to try.  

Building a bond with a resistant host child can be challenging, but it's a common experience for au pairs. By maintaining a positive attitude, engaging in their interests, and communicating openly about your role, you can develop a meaningful relationship over time.

When your host child rejects you

Um für ein Jahr oder länger ins Ausland zu gehen benötigt man die richtige Planung, Organisation und - nicht zu vergessen – man sollte die richtigen Dinge in den Koffer packen. Wir helfen Dir dabei, das Wichtigste mit auf Deine Packliste zu setzen!

Auslandsaufenthalt: Was muss in den Koffer?

What To Pack For A Year Abroad

Learn the requirements of being an au pair—and how the experience changes you for the better both personally and professionally. 

What Does it Mean to be an Au Pair?

Let Cultural Care Au Pair be your personal USA road trip planner. Learn the top 3 road trip ideas so you and your friends can see as much of the country as possible!

Top 3 Road Trip Ideas in the US

Learn how to take good care of yourself—both mentally and physically—as an au pair living and working abroad in the USA.

Being an au pair in the USA can be stressful, making self-care essential for maintaining mental, physical, and emotional well-being.

Self-care tips for au pairs

Dreaming of a New York City trip? Let us help you get the most out of your time in the Big Apple with our ultimate New York City guide.  

New York City is a vibrant travel destination celebrated for its rich culture, iconic landmarks, and diverse culinary scene. This guide highlights must-visit attractions like the Empire State Building, Central Park, and the Statue of Liberty,  perfect for an exciting weekend getaway.

Ultimate guide to a weekend in NYC

The ultimate guide to a weekend in New York City

The Ultimate Guide to a Weekend in New York City

Unser Au Pair Myles aus Deutschland rät Dir, wie Du mit Deiner alten Gastfamilie abschließen kannst – und durch Rematch neu durchstarten kannst! 

Rematch ist nicht das Ende der Welt

Rematch is Not the End of the World

British au pair Hollie explains how her life has been made better by pushing herself to try new things and meet new people—a cornerstone of the Cultural Care au pair experience in the USA! 

The Importance of Stepping Out of your Comfort Zone

Hear from au pairs on how they brought their own holiday traditions to their host families in America.

Sharing Your Own Holiday Traditions

Learn more about being a return au pair.  Being an au pair twice can teach you so much more about life in the USA.

Returning to the USA as an au pair

Diese 5 amerikanischen TV-Serien sorgen nicht nur für gute Laune, sondern Du verbesserst dabei auch Deine Englischkenntnisse.  

5 amerikanische Serien, die gute Laune machen

5 feel-good American TV shows to watch

Was Du für Deine Zeit als Au Pair in den USA einpacken solltest und was nicht

Koffer packen für die USA

Packing for the USA

Traveling to Hawaii is a dream vacation that can be made more accessible by becoming an au pair in the USA, providing the perfect opportunity to explore the islands' breathtaking landscapes, vibrant culture, and delicious cuisine.

Hawaii vacation guide

Mein Hawaii Urlaub

My Hawaiian Vacation

All au pairs who come to the USA on a cultural exchange visa complete college credits at a school of their choice. Hear how au pairs have benefitted from that experience over the years!  

Being an au pair in the USA not only fosters independence and global connections but also offers a unique educational opportunity—completing college credits at a U.S. institution—which enhances professional prospects and personal growth through exposure to diverse subjects and teaching methods.

Au pair education in the USA

My American Education

British au pair Hollie's host family moved to a new corner of the state during her au pair term! Learn how it made her more independent and closer to her host parents.

Moving with my host family

Moving with my Host Family

Hear from au pairs who used their experience in the USA to reach their future career goals!

Life after your au pair year

Österreichisches Au Pair Marie-Louise teilt ihren Brief an zukünftige Au Pairs—eine Sammlung wertvollster Ratschläge und Empfehlungen aus ihrer Zeit in den USA.

Brief an zukünftige Au Pairs

Letter to a Future Au Pair

Au Pairs, die auf Kleinkinder aufpassen, geben Tipps und erzählen Dir alles, was man über die Betreuung eines Gastbabys wissen muss.

Tipps für die Betreuung von Kleinkindern

Tips For Infant Care

Au Pair Ambassador Clare Shepherd gibt Tipps, wie man das Beste aus einer 45-Stunden-Woche mit den Gastkindern herausholt – von der Planung bis zur Umsetzung.

Wie Du Deine Gastkinder beschäftigst

Keeping your Host Kids Occupied

"Introducing our 2023 Host Families of the Year!"

French au pair Rémi visited all 50 states during his time in the USA

Interview with au pair Rémi: "I traveled to all 50 U.S. states!"

We sat down for a Q&A with Local Childcare Consultant (LCC) Joanne Dooley! Read our interview to learn more about the ins and outs of au pair support services. 

A Local Childcare Consultant (LCC) plays a vital role in supporting au pairs and host families during their time together in the USA, acting as a confidante and problem-solver while facilitating cultural exchange and helping both parties navigate challenges.

Interview with a Local Childcare Consultant

Cultural Care Au Pair is here to help you learn how to start a blog and how to make it stand out. Learn the best ways to create content and take stellar travel photos!

How to Write a Travel Blog

Als Au Pair in den USA wohnen heißt neues Essen und eine neue Kultur kennenzulernen. Aber vergiss dabei nicht gesund zu bleiben. Hierzu Adelas Tipps. 

Gesund bleiben in den USA

How to Stay Healthy in the US

Austrian au pair Marco shares his tips on how to make friends with Americans as an au pair. Learn how to get involved in your community and meet locals! 

How to Meet Americans

Read on to learn some ways to build your brand and gain success as an au pair influencer!

To thrive as an au pair influencer, identify your unique niche, select an appropriate social media platform, share your personal experiences, collaborate with Cultural Care and peers, and adhere to content creation best practices while enjoying your journey.

How to become an au pair influencer

Whether you live near the beach or are taking a special trip this summer, be sure to check out our tips on how to plan a perfect beach day in America.   

How to Beach Day like an American

Saucen, Beilagen, Spiele und Traditionen - mit diesen Tipps bist Du bestens auf Dein nächstes Barbecue in Amerika vorbereitet!

Tipps für ein amerikanisches Barbecue

How to BBQ like an American

Living with an American host family is a special chance to experience cultural exchange! Read how host mom Andrea has embraced the au pair life. 

Host Mom Spotlight: The Story of Andrea

Learn what states some of the most famous musicians in America come from. 

Home States of Famous U.S. Musicians

Ein Cultural Care Au Pair Matching Specialist gibt Dir die wichtigsten Tipps, die Du bei Deiner Suche nach einer Gastfamilie in den USA beherzigen solltest. 

To find the right American host family as an au pair, it’s essential to be patient, proactive, open-minded, honest about your preferences, and true to yourself while considering important factors like lifestyle compatibility and communication styles.

How to find your American host family

Wie Du die richtige Gastfamilie findest

How to Find your American Host Family

Zeig Deiner Gastfamilie wie viel sie Dir bedeuten! Hier findest Du tolle Geschenkideen, egal ob es sich um ein Abschiedsgeschenk, ein Feiertagsgeschenk oder einfach um eine Kleinigkeit, die Deine Wertschätzung zeigen soll, handelt. 

Tolle Geschenkideen für Deine Gastfamilie

Great Gifts for your Host Family

Some of the best TV shows in America can help you learn a language! Learn what makes these shows so special and how they can help you improve your English.

5 Best American TV Shows to Watch

How do au pairs spend their free time? Read on for our top 5!

During their time as au pairs in the USA, individuals balance their childcare responsibilities with ample free time to socialize, travel, take classes, pursue passions, and bond with their host families.

Free time as an au pair

Learn how to expertly frame your au pair experience in a professional setting, from editing your CV to interviewing for jobs back in your home country!  

Framing Your Au Pair Experience

Au Pairs, die gerade in Amerika angekommen sind, erzählen von ihren ersten Eindrücken in den USA. 

Upon arriving in the USA, au pairs often experience a mix of surprise and warmth as they encounter friendly locals, cultural differences, and the realization that their initial stereotypes about Americans do not align with their welcoming first impressions.

First impressions of the USA

Erste Eindrücke aus den USA

First Impressions of the USA

Former au pair Malene describes moving back home after a year abroad. From tough goodbyes to culture shock, it’s normal to have conflicting feelings about going home.

Feelings that are Normal to Have as you Prepare to Head Home

Au pair Clare extended her term in the USA with a new host family—check out her great advice on how to make the transition smooth and easy for everyone involved!  

Extending as an au pair

Extending as an Au Pair

Italian au pair Dayana now works in the USA as a Marketing Analyst! Learn about her journey from au pair to working professional—and how you can do the same thing. 

Being an au pair launched my career

Being an Au Pair Launched my Career

Mit diesen 10 einzigartigen Weihnachtstraditionen verbringst Du die Feiertage wie ein echter Amerikaner. 

Weihnachten in den USA

Christmas in the USA

When Colombian au pair Vanessa arrived in the USA, her host child was only 2 months old! Learn why caring for an infant as an au pair is such a rewarding experience—and some tips and tricks to make it easier! 

Choosing to become an au pair and care for an infant allowed me to form a deep bond while experiencing personal growth, cultural learning, and the joy of guiding a child's early milestones, all while discovering my own independence and confidence.

Caring for an infant

Caring for an Infant

From coastlines to mountain ranges, discover what part of the USA is the perfect place for your au pair gap year!

Which U.S. state or region should you au pair in?

Au Pairs in den USA lieben es einzukaufen - finde heraus, welche 5 Läden zu ihren Favorites gehören und wo man in den USA am besten einkauft! 

Die besten Läden zum Shoppen in den USA

Best places to shop in the USA

Mach das Quiz und finde Dein perfektes Sommerabenteuer in Amerika! 

Quiz: Dein Au Pair Sommerabenteuer

Au Pair Summer Adventure Quiz

Many au pairs are being asked to support their host kids’ remote learning at home this fall. Our au pairs share their best tips to help their peers find success.

Many au pairs are being asked to support their host kids’ remote learning at home. Our au pairs share their best tips to help their peers find success.

Tips for remote learning

Au pairs share their best tips for helping with remote learning

Looking for nutrition tips for life in the USA? A Cultural Care host mom and registered dietician shares her advice

Au pair nutrition in the USA: common questions & answers

Kim, ein deutsches Au Pair, erzählt von ihrem prägenden Au Pair Jahr und davon, wie die Au Pair Erfahrung sie zu der Person gemacht hat, die sie heute ist. Erfahre mehr darüber, inwiefern die persönliche Entwicklung einen großen Teil des Au Pair Programms ausmacht.

Wie mein Au Pair Jahr mich verändert hat

Au Pair How My Year As Au Pair Changed Me

Paula aus Mexico erzählt wie sie ihren Traummann Kevin aus Deutschland kennelernte, während sie beide als Au Pairs in den USA waren.

Sich als Au Pair verlieben

Falling in Love as an Au Pair

Au Pairs, die gerade in Amerika angekommen sind, erzählen von den größten Zielen für ihr Au Pair Jahr. Lass Dich von ihren Geschichten inspirieren! 

Meine Au Pair Bucket List

My Au Pair Bucket List

Mach unser Quiz und finde heraus, in welchem Bundesstaat Du am besten Au Pair werden solltest.   

Welcher US-Bundesstaat passt am besten zu Dir?

Which U.S. State would you LOVE?

Jess Hurley leitet das Ambassador-Programm und sie erzählt, was es bedeutet Ambassador zu sein und wie alle Au Pairs von Cultural Care davon profitieren.

Cultural Care Au Pair’s Ambassador Program offers au pairs the chance to enhance their experience in the U.S. through community involvement, media opportunities, and professional development, while fostering cultural exchange and building lasting friendships.

An inside look at the ambassador program

Ein Einblick in das Ambassador-Programm

An Inside Look at the Ambassador Program

Wondering how to entertain your host kids through the summer? We've got you! Check out tips from our au pairs for summer activities with your host kids.

An au pair’s guide to summer with the host kids

A guide for your au pair journey

Au pair Rebekka shares what she learned as an au pair and how the experience has shaped her outlook on life. 

8 Wege, wie Reisen mein Leben verändert hat

8 ways travel changed my life

A Saturday night in America is an opportunity to have fun, see friends and explore your neighborhood. Check out our top 7 Saturday night ideas! 

7 Ways to Spend a Saturday Night in America

Amerikanisches Essen ist so reich an Vielfalt und Geschichte wie die Amerikaner selbst. Entdecke die besten Spezialitäten und Rezepte und was sie für Amerikaner und Touristen so besonders macht

7 amerikanische Gerichte, die Du probiert haben musst

Top 7 American Foods You Must Try

Take to the road and explore the USA with our 6 American road trip tips

6 essential tips for your next American road trip

Being an au pair means expanding your horizons! Learn from Laura—a former au pair from Colombia—about six things you learn as an au pair in the USA. 

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